Language Models That Think, Chat Better

Reinforcement learning with verifiable rewards (RLVR) trains language models to use long chain-of-thought reasoning (CoT) in domains like mathematics and code with rule-based verifiers. However, long CoT learned through RLVR does not generalize well to open-ended tasks---such as writing essay outlines or making meal plans---where humans reason routinely. This paper establishes the benefits of long CoT for general-purpose chat capabilities and introduces RL with Model-rewarded Thinking (RLMT), which pushes RLVR beyond verifiable domains. Using diverse real-world prompts, RLMT requires LMs to generate long CoT reasoning before responding, and optimizes them with online RL against a preference-based reward model used in RLHF. Across 40 training runs on Llama-3.1-8B and Qwen-2.5-7B (both base and instruct) and multiple optimization algorithms (DPO, PPO, and GRPO), RLMT consistently outperforms standard RLHF pipelines. This includes substantial gains of 3-7 points on three chat benchmarks (AlpacaEval2, WildBench, and ArenaHardV2), along with 1-3 point improvements on other tasks like creative writing and general knowledge. RLMT can also be applied directly to base models without an SFT stage, akin to DeepSeek-R1-Zero. Remarkably, with only 7K prompts, Llama-3.1-8B base trained with our RLMT recipe outperforms Llama-3.1-8B-Instruct post-trained with a complex multi-staged pipeline with 25M+ examples. We close with qualitative and quantitative analyses of how trained models plan their responses. Our results rethink the post-training pipeline and call upon future work to understand and employ thinking more broadly.